Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: Deep Stretch with Raphaelle Kessedjian, 5.28.19

22m

Up Next in Essentials

  • 15 Minute Healing Stretch

    Heal your body through deep breaths and focused stretches designed to reduce anxiety, increase flexibility and improve circulation.

    Props Needed: Yoga Blocks
    Teacher: Tracee Badway

  • Active Stretch

    Flow through an active stretch series to give your hard-working muscles a break. You’ll feel balanced, refreshed and ready for your next workout.

    Props Needed: None
    Teacher: Bergen Wheeler