Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn More

Already subscribed? Sign in

No Props Needed

Active Stretch

14m

Flow through an active stretch series to give your hard-working muscles a break. You’ll feel balanced, refreshed and ready for your next workout.

Props Needed: None
Teacher: Bergen Wheeler

Tags
Beginner Workout, Under 15 Minutes
Cast
Bergen Wheeler Teacher
×