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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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No Props Needed

Active Stretch

14m

Flow through an active stretch series to give your hard-working muscles a break. You’ll feel balanced, refreshed and ready for your next workout.

Props Needed: None
Teacher: Bergen Wheeler

Tags
Beginner Workout, Under 15 Minutes
Cast
Bergen Wheeler Teacher
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