Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn more

Already subscribed? Sign in

No Props Needed

Slow Flow Yoga

28m
1 comment

Think of this as your private yoga session. You’ll go deeper into the basic yoga positions that are in your everyday practice to fully optimize your class experience.

Props Needed: None
Teacher: Nicole Uribarri

Tags
25-35 Minutes, Beginner Workout
Cast
Nicole Uribarri Teacher

Up Next in Yoga

  • Fire Flow Yoga
    19:28
    Fire Flow Yoga

    Fire Flow Yoga

    Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Feel Good Flow
    17:58
    Feel Good Flow

    Feel Good Flow

    Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

    Props Needed: None
    Teacher: Nicole Uribarri

  • HIIT Yoga
    30:35
    HIIT Yoga

    HIIT Yoga

    This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: Bobby Candelas

1 Comment

×