Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn more

Already subscribed? Sign in

No Props Needed

Feel Good Flow

17m

Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

Props Needed: None
Teacher: Nicole Uribarri

Tags
Intermediate Workout, 15-25 Minutes
Cast
Nicole Uribarri Teacher

Up Next in Yoga

  • HIIT Yoga
    30:35
    HIIT Yoga

    HIIT Yoga

    This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: Bobby Candelas

  • Calming Core Flow
    31:24
    Calming Core Flow

    Calming Core Flow

    Center your mind, tone your core, and flow through a yoga workout to leave you centered, flexible and strong.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Elisabeth Halfpapp

  • Evening Chill
    16:45
    Evening Chill

    Evening Chill

    Stressful day? Try this series of full body stretches to help you align your posture for a calming end of the day.

    Props Needed: Yoga Blocks (Optional)
    Teacher: Elisabeth Halfpapp

×