No Props Needed
4 Seasons
No props no problem! Stay fit on the go with these bodyweight only workouts. Sort by workout type in the dropdown below.
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27:36Episode 1
Tropical Cardio Dance
Episode 1
Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.
Props Needed: None
Teacher: Julie Wiesman -
Bodyweight Tabata Blast with Leah Hassett
Episode 2
Who’s ready for another bodyweight cardio blast? Cycle through quick tabata segments, designed to fire up your metabolism and get your heart rate up.
Props Needed: None
Teacher: Leah HassettIf you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live...