You have 15 minutes to climb to the top….and back down…and back to the top again! This intense workout is comprised of full-body metabolic conditioning moves for maximum results in limited time.
Props Needed: None
Teacher: Bergen Wheeler
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These bodyweight exercises in speedy succession will really push your fitness forward… can you keep up?
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HIIT30 (No Props Needed!)
Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: None
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5...