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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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No Props Needed

Cardio Blast in 15

14m

Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.

Props Needed: None
Teacher: Michelle Bailey

Tags
Intermediate Workout, 15-25 Minutes
Cast
Michelle Bailey Teacher

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