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No Props Needed

Advanced 15-minute Ab Shred

15m

This non-stop ab blast will use your full range of motion to tighten and tone your core from every angle. Although this intense ab experience stands perfectly on its own—it’s also great to use as a warmup or to tack it on as a finisher to your workout.

Props Needed: None
Teacher: Kate Havlicek

Tags
Intermediate Workout
Cast
Kate Havlicek Teacher

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