Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!
Props Needed: None
Teacher: Bergen Wheeler
Up Next in Cardio + HIIT
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Ab Finisher 1
Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!
Preps Needed: None
Teacher: Bergen Wheeler -
Bodyweight Tabata Blast
Who’s ready for another bodyweight cardio blast? Cycle through four tabata segments, designed to fire up your metabolism and get your heart rate up.
Props Needed: None
Teacher: Bergen Wheeler -
Quadruple Tabata 2
We're back with another metabolism-boosting tabata workout. You’ll feel the cardio burn with four challenging rounds comprised of two full-body exercises that are rotated 20 seconds on, 10 seconds off.
Props Needed: None
Teacher: Bergen Wheeler
