Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Up Next in Cardio + HIIT

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    Props Needed: None
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    Props Needed: None
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    We’ve taken the best of our HIIT class, removed all the props – and added some 80’s music flare! Get ready to alternate through bursts of full body exercises that will have you begging for a break!

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