Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Quick Cooldown 1 with Fred DeVito

3m 38s

Up Next in Barre

  • Quick Cooldown 2 with Fred DeVito

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Props Needed: Stretch belt if you have one, or a towel
    Teacher: Fred DeVito

  • Glutes + Abdominals Blast

    In this 50/50 workout, you’ll transition your way through classic moves to tone your glutes and tighten your abs.

    Props Needed: None
    Teacher: Sarah Ambrose

  • Total Body Barreless

    No barre (or props!) needed for this barreless workout — but that doesn’t make it any easier! Nicole will lead you through classic barre moves that you can do anywhere, anytime!

    Props Needed: None
    Teacher: Nicole Uribarri