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Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Chair for Balance
Teacher: Bergen Wheeler
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Up Next in Barre
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Thigh Sculptor
Keep your thighs on the prize! This quick barre workout will lengthen and sculpt your legs like a ballet dancer.
Props Needed: Chair
Teacher: Fred DeVito -
CoreSoHard
Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.
Props Needed: None
Teacher: Bergen Wheeler -
Core Blast
Strengthening your core is about more than just your abs. This class focuses on both your abs and your lower back to fully engage your core muscles.
Props Needed: Available Wall Space
Teacher: Elisabeth Halfpapp
