Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Yoga 101 with Nicole Uribarri

Nicole Uribarri • 42m

Up Next in Nicole Uribarri

  • Band Barre Burn with Nicole Uribarri

    Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!

    Level: Intermediate
    Props Needed: Resistance band, barre (and or chair/counter/wall for balance)

  • Cardio Blast with Nicole Uribarri

    This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen.

    Props Needed: Light set of weights
    Teacher: Nicole Uribarri