Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: Flow Yoga with Nicole Uribarri, 10.23.19

Nicole Uribarri • 33m

Up Next in Nicole Uribarri

  • In-studio: HIIT30 with Nicole Uribarr...

    Don’t hold back. This exhilarating, high-intensity interval training class is just 30 minutes of non-stop movement. For maximum efficiency, it’s all done in one place: on your mat. Fire it up with high-intensity intervals using weights, core balls, and your own body weight. Tone and strengthen as...

  • Total Body Barreless

    No barre (or props!) needed for this barreless workout — but that doesn’t make it any easier! Nicole will lead you through classic barre moves that you can do anywhere, anytime!

    Props Needed: None
    Teacher: Nicole Uribarri

  • Fire Flow Yoga

    Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.

    Props Needed: None
    Teacher: Nicole Uribarri