Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn more

Already subscribed? Sign in

Hard Core Yoga

Nicole Uribarri • 21m

Did you know yoga can help you shape your six pack? You’ll remember you did this workout the next day.

Props Needed: Yoga Mat, Yoga Blocks, Gliders (or Hand Towel)
Teacher: Nicole Uribarri

Tags
Beginner Workout
Cast
Nicole Uribarri Teacher

Up Next in Nicole Uribarri

  • Power Core Flow
    29:18
    Power Core Flow

    Power Core Flow

    You’ll work it all out in this athletic yoga class with a focus on deep core and upper body work. Expect a flowing, challenging and mindful yoga practice.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
    Teacher: Nicole Uribarri

  • MMA Blast
    21:54
    MMA Blast

    MMA Blast

    Need a good cardio burn? This MMA inspired workout will leave you dripping and feeling the results after only 20 minutes!

    Props Needed: Light Weights
    Teacher: Nicole Uribarri

  • Advanced Vinyasa Flow
    30:19
    Advanced Vinyasa Flow

    Advanced Vinyasa Flow

    Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

×