Fire Flow Yoga 2
Nicole Uribarri • 26m
Amp up your body, mind and energy level with this intermediate flow that will build heat and leave you feeling energetic and strong.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri
Up Next in Nicole Uribarri
-
HIIT+Yoga with Nicole Uribarri
The best of both worlds! The sweaty first half of this class uses heavy weights and cardio intervals to get you strong and toned—the second half will flow you through yoga poses that will encourage long, lean and flexible muscles.
Props Needed: Heavy set of weights, yoga mat
Teacher: Nicole Urib... -
In-studio: Tone and Flow with Weights...
Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.
Props Needed: Yoga Mat, Light Weights
Tea... -
In-studio: Yoga with Weights with Nic...
Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.
Props Needed: Yoga Mat, Light Weights
Tea...
1 Comment