Detox Flow
Nicole Uribarri • 27m
This energizing practice will wring out toxins with a series of twists, standing balances, and core work.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri
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Feel Good Flow 2
Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.
Props Needed: Yoga Mat
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HIIT Burn 2
A full body, high-intensity workout with rotating intervals for a fast sweat. You’ll seal the deal with an EMOM (every minute on the minute) blast at the end.
Props Needed: Heavy and Light Set of Weights
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Advanced Barre 2
Nicole is back with another full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.
Props Needed: Light weights, barre (or chair, counter or wall for balance)
Teacher: Nicole Uribarri
