Band Barre Burn with Nicole Uribarri
Nicole Uribarri • 34m
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Level: Intermediate
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Up Next in Nicole Uribarri
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Cardio Blast with Nicole Uribarri
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen.
Props Needed: Light set of weights
Teacher: Nicole Uribarri -
Fire Flow Yoga 2
Amp up your body, mind and energy level with this intermediate flow that will build heat and leave you feeling energetic and strong.
Props Needed: Yoga Mat
Teacher: Nicole Uribarri -
HIIT+Yoga with Nicole Uribarri
The best of both worlds! The sweaty first half of this class uses heavy weights and cardio intervals to get you strong and toned—the second half will flow you through yoga poses that will encourage long, lean and flexible muscles.
Props Needed: Heavy set of weights, yoga mat
Teacher: Nicole Urib...
