Cardio + core work = abs you can see. Jump into this 15 minute workout that will tone and shred your abs in no time.

Props Needed: None
Teacher: Bergen Wheeler

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

Sweat with Kevin in a 30-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.

Props Needed: Yoga mat (yoga blocks optional)
Teacher: Kevin Murnane

This fast-paced, 30-minute workout puts the burn in barre. You’ll leave no muscle untouched, so be ready to move!

Props Needed: Light Weights, Resistance Loop, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler

Leah will test your strength with 30-minutes of non-stop balance-based moves that will tone and define your body as you sweat.

Props Needed: Heavy set of weights
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classe...

This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.

Props Needed: Light weights, playground ball
Teacher: Antonella James