Show off your arms and back with this ultra-toning, focused workout with Ellen. Improve posture, get stronger, and look leaner!

Props Needed: Moderate set of weights
Teacher: Ellen Mihalick

If you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
*Live...

Sarah is back with another exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.

Props Needed: Heavy and light set of weights
Teacher: Sarah Ambrose

This is not your average HIIT+Barre! Ellen rotates sets of full body HIIT moves with sets of toning barre exercises, truly testing your strength, stamina, and endurance.

Props Needed: Moderate and heavy set of weights, barre (or chair/counter/wall for balance)
Teacher: Ellen Mihalick

If you enj...

Balance out your heavy thigh and ab workouts with these moves that will stabilize your core and support proper rotation of the legs.

Props Needed: None
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 ...

Leave no muscle untouched in this effective total body Barre workout that will tone your muscles and make you shake. (Trust us – it burns so good.)

Props Needed: Light weights, barre (or chair/counter/wall for balance)
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes wi...

This non-stop 15-minute ab blast will use your full range of motion to tighten and tone your core from every angle.

Props Needed: None
Teacher: Kate Havlicek

If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or f...