Newest Videos

  • Fast Fierce Abs

    Cardio + core work = abs you can see. Jump into this 15 minute workout that will tone and shred your abs in no time.

    Props Needed: None
    Teacher: Bergen Wheeler

  • Classic Barre 1 with Sarah Ambrose

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • 30-minute Power Yoga with Kevin Murnane

    Sweat with Kevin in a 30-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.

    Props Needed: Yoga mat (yoga blocks optional)
    Teacher: Kevin Murnane

  • Advanced Barre Burn

    This fast-paced, 30-minute workout puts the burn in barre. You’ll leave no muscle untouched, so be ready to move!

    Props Needed: Light Weights, Resistance Loop, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler

  • HIIT30 Balance with Leah Hassett

    Leah will test your strength with 30-minutes of non-stop balance-based moves that will tone and define your body as you sweat.

    Props Needed: Heavy set of weights
    Teacher: Leah Hassett

    If you enjoyed this class, sign up for LIVE classes with Leah at this link:
    *Live classe...

  • Upper Body Barre(less) with Antonella James

    This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.

    Props Needed: Light weights, playground ball
    Teacher: Antonella James