Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Upper Body Strength

Barre in 15 Minutes and Under • 11m

Up Next in Barre in 15 Minutes and Under

  • Thigh Sculptor

    Keep your thighs on the prize! This quick barre workout will lengthen and sculpt your legs like a ballet dancer.

    Props Needed: Chair
    Teacher: Fred DeVito

  • CoreSoHard

    Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.

    Props Needed: None
    Teacher: Bergen Wheeler

  • Butt Toner with Bands

    A quick workout utilizing a band to pump up the intensity! Shape your butt with classic barre movements selected for fast results.

    Props Needed: Chair, Resistance Band
    Teacher: Fred DeVito