Live stream preview
Quick Cool Down 1 with Fred DeVito
Barre in 15 Minutes and Under • 3m 38s
Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.
Props Needed: Stretch belt if you have one, or a towel
Teacher: Fred DeVito
Tags
Cast
Up Next in Barre in 15 Minutes and Under
-
Core Resistance
Use the band for resistance while toning your abdominals, carving your obliques and slimming out your midsection for summer.
Props Needed: Resistance Band
Teacher: Bergen Wheeler -
Upper Body Strength
A great upper body and core strengthener that utilizes light dumbbells and your own body weight to tone your abs, arms, back and shoulders.
Props Needed: Light Weights
Teacher: Elisabeth Halfpapp -
Barre Sculpt with Weights
Grab your weights and get ready to tone. This quick workout will give you that upper body sculpt in no time.
Props Needed: Light Weights, Yoga Block (Optional)
Teacher: Fred DeVito
