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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Mastering the Basics of Barre

Barre in 15 Minutes and Under • 15m

Up Next in Barre in 15 Minutes and Under

  • Quick Cool Down 2 with Fred DeVito

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Props Needed: Stretch belt if you have one, or a towel
    Teacher: Fred DeVito

  • Barre Curl with Fred DeVito

    The foundation of Barre is core conditioning, and no one knows it better than Exhale’s Barre co-founder, Fred DeVito. Here, Fred leads you through the classic curl for a strong and defined midsection.

    Props Needed: None
    Teacher: Fred DeVito

  • Barre Stretch Series with Fred DeVito

    Fred leads you through a quick and restorative set of stretches — perfect for after any workout or at the end of a long day.

    Props Needed: Stretch strap (or towel/belt)
    Teacher: Fred DeVito