Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Abs and Release

Barre in 15 Minutes and Under • 8m 29s

Up Next in Barre in 15 Minutes and Under

  • Mastering the Basics of Barre

    Never stepped up to the barre? This welcoming introduction breaks down the basics of barre to alleviate any anxiety you may have about getting started.

    Props Needed: Yoga Mat, Light Weights, Barre (or Chair/Counter)
    Teacher: Bergen Wheeler