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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Ab Finisher 3

Essentials Advanced • 6m 35s

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  • Advanced Upper Body Blast with Sarah ...

    Grab some weights and get ready to feel the burn in your upper body muscles—including your abs! You’ll recognize these super toning-moves from Sarah’s Barre classes.

    Props Needed: Light and heavy set of weights
    Teacher: Sarah Ambrose