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Deep Stretch with Liz Wexler

Essentials Beginner • 18m
5 comments

Settle into relaxing stretches that open your body, lengthen your muscles, and calm your mind.

Props Needed: Stretch belt (or towel), yoga blocks
Teacher: Liz Wexler

If you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere

Tags
15-25 Minutes
Cast
Liz Wexler Teacher

Up Next in Essentials Beginner

  • Deep Stretch with Liz Wexler 2
    16:56
    Deep Stretch with Liz Wexler 2

    Deep Stretch with Liz Wexler 2

    Liz is back with another 15 minutes of relaxing stretches that open your body, lengthen your muscles, and calm your mind.

    Props Needed: Blanket or towel
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 pe...

5 Comments

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