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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Flow Yoga with Claudia Jasper

Yoga in 35-45 Minutes • 38m

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    Light a candle to set the mood before you dive in deep. This supportive practice is slow-flow yoga featuring detoxifying twists and mindful balances. You’ll end with extremely relaxing chill yoga poses that will leave you in a state of blissful calm.

    Props Needed: Yoga blocks (or large books), t...

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