Yoga in 35-45 Minutes

Yoga in 35-45 Minutes

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Yoga in 35-45 Minutes
  • In-studio: Power Yoga with Nicole Uribarri, 9.12.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Yoga with Gliders with Nicole Uribarri, 5.15.19

    This powerful flow incorporates the added challenge of core stability exercises using gliders. Don't have a pair? A towel works just as well on a hard surface!

    Props Needed: Yoga Mat, Gliders
    Teacher: Nicole Uribarri

  • Power Flow Advanced

    Push the limits of your practice and find your edge. Get lost in increasing your strength and flexibility in these 40 minutes of fast-paced yoga.

    Props Needed: Yoga Mat
    Teacher: Kevin Murnane

  • In-studio: Flow Yoga with Nicole Uribarri, 6.18.19

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...

  • In-studio: Yoga with Weights with Nicole, 4.25.19

    Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.

    Props Needed: Yoga Mat, Light Weights
    Tea...

  • In-studio: Flow Yoga with Claudia Jasper, 10.9.19

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...

  • In-studio: Power Yoga with Kevin, 5.16.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Yoga with Weights with Nicole Uribarri, 5.8.19

    Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.

    Props Needed: Yoga Mat, Light Weights
    Tea...

  • In-studio: HIIT Yoga with Nicole Uribarri, 6.14.19

    The best of both worlds! The sweaty first half of this class uses heavy weights and cardio intervals to get you strong and toned—and the second half will flow you through yoga poses that will make you long, lean and flexible.

    Props needed: Heavy Weights, Yoga Mat, Yoga Blocks (Optional)
    Teacher:...

  • In-studio: Power Yoga with Brianna Norton, 6.5.19

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...