Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

HIIT Evolve

Cardio Advanced • 36m

Up Next in Cardio Advanced

  • Cardio Cut

    Based on martial arts and kickboxing, this rhythmically led class will increase your heart rate and make you sweat with punching and kicking combinations.

    Props Needed: Light Weights
    Teacher: Bergen Wheeler

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