Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn More

Already subscribed? Sign in

Bodyweight Tabata Blast

Cardio Advanced • 18m

Who’s ready for another bodyweight cardio blast? Cycle through four tabata segments, designed to fire up your metabolism and get your heart rate up.

Props Needed: None
Teacher: Bergen Wheeler

Tags
15-25 Minutes, Advanced Workout
Cast
Bergen Wheeler Teacher

Up Next in Cardio Advanced

  • Ab Finisher 1
    10:37
    Ab Finisher 1

    Ab Finisher 1

    Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!

    Preps Needed: None
    Teacher: Bergen Wheeler

  • Ab Finisher 2
    11:04
    Ab Finisher 2

    Ab Finisher 2

    Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!

    Props Needed: None
    Teacher: Bergen Wheeler

×