Bodyweight Tabata Blast
Cardio Advanced • 18m
Who’s ready for another bodyweight cardio blast? Cycle through four tabata segments, designed to fire up your metabolism and get your heart rate up.
Props Needed: None
Teacher: Bergen Wheeler
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Ab Finisher 2
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HIIT30 Strength 2 with Kate Havlicek
Kate is back with an exhilarating, high-intensity interval training class focused on compound strength movements! Mixed with cardio bursts, these 30 minutes will tone and strengthen as you sweat.
Props Needed: Heavy set of weights
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LI...
