GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: YEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn more

Already subscribed? Sign in

Barreless Cardio Burnout

Cardio Advanced • 28m

Take everything you love about a barreless toning class and mix it with the challenge of cardio to supercharge your results.

Props Needed: Light Weights
Teacher: Rachael Leitson

Tags
Advanced Workout, 25-35 Minutes
Cast
Rachael Leitson Teacher

Up Next in Cardio Advanced

  • Cardio Sweat
    30:23
    Cardio Sweat

    Cardio Sweat

    Push your limits with 30 minutes of kickboxing and strengthening mixed with brief moments of active recovery. Get ready for your day and up your sweat game.

    Props Needed: Light Weights, Yoga Mat (optional)
    Teacher: Bergen Wheeler

  • HIIT Barre
    45:32
    HIIT Barre

    HIIT Barre

    Two of our most popular workouts collide! After a fast-paced HIIT session you won’t believe how worked you’ll feel at the barre for the second part of this sweaty workout.

    Props Needed: Heavy Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler

  • HIIT30 (No Props Needed!)
    28:08
    HIIT30 (No Props Needed!)

    HIIT30 (No Props Needed!)

    Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.

    Props Needed: None
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5...

×