GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MARCHYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Up Next in Cardio in 15 Minutes and Under

  • Sweat Fusion

    A rhythmically led class based on movement phases that will build strength and cardio ability. All the moves will be combined at the end for one long sweaty fitness challenge.

    Props Needed: None
    Teacher: Bergen Wheeler

  • Cardio Jab

    Learn the punches all while getting a great workout. You’ll dive right in and waste no time getting into fighting shape.

    Props Needed: Light Weights
    Teacher: Bergen Wheeler

  • Cardio Blast in 15

    Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.

    Props Needed: None
    Teacher: Michelle Bailey