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Fast Fierce Abs
Cardio in 15 Minutes and Under • 13m
Cardio + core work = abs you can see. Jump into this 15 minute workout that will tone and shred your abs in no time.
Props Needed: None
Teacher: Bergen Wheeler
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Up Next in Cardio in 15 Minutes and Under
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Cardio Slip
Defense, defense! Kick, jack and punch your way through a defensive workout that will leave you stronger and ready to take on anything.
Props Needed: Light Weights
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15-minute Ab Burner
Isometric holds will raise your metabolic rate and torch your abs in this 15-minute workout.
Props Needed: None
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