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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Cardio Jab

Cardio in 15 Minutes and Under • 10m

Learn the punches all while getting a great workout. You’ll dive right in and waste no time getting into fighting shape.

Props Needed: Light Weights
Teacher: Bergen Wheeler

Tags
Intermediate Workout, Under 15 Minutes
Cast
Bergen Wheeler Teacher

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