This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

You asked for it! Sarah is bringing you another efficient 30-minute full-body advanced barre workout — tune in and feel the burn!

Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Sarah Ambrose

Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio hour. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves. You’ll end the hour feeling accomplished and ready...

This quick class is everything you love about barre, using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.

Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Ellen Mihalick...

First, 30 minutes of HIIT intervals will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Then we’ll head to the barre for 20 minutes of thigh, glute and ab-defining micro-moves.

Props Needed: Heavy and light set of weights, barre (a...

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

Grab some weights and get ready to feel the burn in your upper body muscles—including your abs! You’ll recognize these super toning-moves from Sarah’s Barre classes.

Props Needed: Light and heavy set of weights
Teacher: Sarah Ambrose

First, 20 minutes of HIIT intervals will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Then we’ll head to the barre for 25 minutes of thigh, glute and ab-defining micro-moves.

Props Needed: Heavy and light set of weights, barre (a...

Leave no muscle untouched in this effective total body Barre workout that will tone your muscles and make you shake. (Trust us – it burns so good.)

Props Needed: Light weights, barre (or chair/counter/wall for balance)
Teacher: Leah Hassett

If you enjoyed this class, sign up for LIVE classes wi...

This is not your average HIIT+Barre! Ellen rotates sets of full body HIIT moves with sets of toning barre exercises, truly testing your strength, stamina, and endurance.

Props Needed: Moderate and heavy set of weights, barre (or chair/counter/wall for balance)
Teacher: Ellen Mihalick

If you enj...