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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Cardio Barre

Barre Advanced • 26m

Up Next in Barre Advanced

  • Advanced Barre+Cardio

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler

  • BarreSoHard

    Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.

    Props Needed: Light Weights, Chair
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  • Express Barre with Kate Havlicek

    It doesn’t take long to feel the burn! Kate brings you another super-efficient, full-body barre workout in under 40 minutes.

    Props Needed: Light weights, playground ball (optional), barre (and/or chair/counter/wall for balance)
    Teacher: Kate Havlicek

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