Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

BarreSoHard

Barre Advanced • 29m

Up Next in Barre Advanced

  • BarreSoHard II

    With a focus on range of motion this second installation of BarreSoHard will have your body changing as you pulse, hold and stretch your limits.

    Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler

  • In-studio: Arms and Abs with Brianna ...

    These 30 minutes are packed with moves utilizing weights, gliders and a playground ball that will leave you shaking and strong!

    Props Needed: Weights, Gliders (or hand towels), Playground Ball, Stretch Belt
    Teacher: Brianna Norton

  • 30-minute Barre Express

    Short on time but still need a barre fix? Thirty minutes of ladder-style exercises that build on each other will satisfy your barre craving.

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler