Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Barre with Sarah Ambrose 3

Barre Advanced • 44m

Up Next in Barre Advanced

  • Express Barre with Kate Havlicek

    It doesn’t take long to feel the burn! Kate brings you another super-efficient, full-body barre workout in under 40 minutes.

    Props Needed: Light weights, playground ball (optional), barre (and/or chair/counter/wall for balance)
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE...

  • 30-minute Advanced Barre with Sarah A...

    You asked for it! Sarah is bringing you another efficient 30-minute full-body advanced barre workout — tune in and feel the burn!

    Props Needed: Light weights, barre (and or chair/counter/wall for balance)
    Teacher: Sarah Ambrose

  • Advanced Barre with Antonella James

    Antonella serves up a full-body barre workout…with a little extra emphasis on the lower body! Get ready to sweat, pulse and feel the burn.

    Props Needed: Light weights, playground ball, resistance band, resistance loop, barre (and or chair/counter/wall for balance), yoga block (optional)
    Teacher...

4 Comments