Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Advanced Barre with Sarah Ambrose

Barre Advanced • 44m

Up Next in Barre Advanced

  • Resistance Loop Barre with Sarah Ambrose

    The tiny tool that packs a powerful punch! Sarah takes a classic Barre workout to the next level by incorporating a resistance loop into each and every portion of class!

    Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
    Teacher: Sarah Ambrose

  • Barre with Kevin Murnane

    Kevin leaves no muscle untouched in this effective total body workout that will tone your body and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.

    Props Needed: Light weights, resistance loop, yoga block (optional), barre (and or chair/counter/wall for balance)
    Teach...

7 Comments