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Advanced Barre
You asked for it. Here’s the full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.
Props Needed: Light Weights, Ball, Band, Barre (or Chair/Counter), Yoga Mat (Optional)
Teacher: Bergen Wheeler -
Barre Amp'd
This workout amplifies everything you love about barre. You’ll use props to increase resistance and add difficulty for a class you’ll be feeling tomorrow.
Props Needed: Light Weights, Playground Ball, Resistance Band, Resistance Loop, Barre (or Chair/Counter)
Teacher: Bergen Wheeler -
Advanced Ripped Barre
This fast-paced barre workout delivers ripped results. Advanced positioning and reps will take you deeper and leave you feeling worked in all the right ways.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell -
BarreSoHard II
With a focus on range of motion this second installation of BarreSoHard will have your body changing as you pulse, hold and stretch your limits.
Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler -
HIIT Barre
Two of our most popular workouts collide! After a fast-paced HIIT session you won’t believe how worked you’ll feel at the barre for the second part of this sweaty workout.
Props Needed: Heavy Weights, Barre (or Chair/Counter/Wall), Stretch Belt
Teacher: Bergen Wheeler -
Barreless Cardio Burnout
Take everything you love about a barreless toning class and mix it with the challenge of cardio to supercharge your results.
Props Needed: Light Weights
Teacher: Rachael Leitson -
Advanced Barre with Sarah Ambrose
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
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30-minute Barre Express
Short on time but still need a barre fix? Thirty minutes of ladder-style exercises that build on each other will satisfy your barre craving.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler -
Cardio Barre
This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.
Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
Teacher: Julie Wiesman -
Advanced Barre+Cardio
Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?
Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
Teacher: Bergen Wheeler -
BarreSoHard
Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.
Props Needed: Light Weights, Chair
Teacher: Bergen Wheeler -
Express Barre with Kate Havlicek
It doesn’t take long to feel the burn! Kate brings you another super-efficient, full-body barre workout in under 40 minutes.
Props Needed: Light weights, playground ball (optional), barre (and/or chair/counter/wall for balance)
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LIVE...
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Advanced Barre Burn
This fast-paced, 30-minute workout puts the burn in barre. You’ll leave no muscle untouched, so be ready to move!
Props Needed: Light Weights, Resistance Loop, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler -
Barre with Kevin Murnane
Kevin leaves no muscle untouched in this effective total body workout that will tone your body and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Light weights, resistance loop, yoga block (optional), barre (and or chair/counter/wall for balance)
Teach... -
Advanced Bodyweight Barre
Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Chair for Balance
Teacher: Bergen Wheeler -
Resistance Loop Barre with Sarah Ambrose
The tiny tool that packs a powerful punch! Sarah takes a classic Barre workout to the next level by incorporating a resistance loop into each and every portion of class!
Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
Teacher: Sarah Ambrose -
Barre Express with Fred DeVito
The co-founder of Exhale’s Barre program takes you through all the elements of his famed class for a full-body workout in 35 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!
Props Needed: Light W...
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Bodyweight Barre Express 2 with Fred DeVito
The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!
Props Needed: Barre (or Chair/Counter/W...
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Advanced Barre 2
Nicole is back with another full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.
Props Needed: Light weights, barre (or chair, counter or wall for balance)
Teacher: Nicole Uribarri -
Advanced Barre 3
Nicole is back with another full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.
Props Needed: Light weights, resistance loop, barre (or chair, counter or wall for balance)
Teacher: Nicole Uribarri -
30-minute Advanced Barre with Sarah Ambrose
Sarah is bringing you another full-body advanced barre workout — in just 30 minutes! You’ll feel the burn from the moment you press play.
Props Needed: Playground ball, barre (and or chair/counter/wall for balance)
Teacher: Sarah Ambrose -
Advanced Barre Express with Sarah Ambrose
Sarah is bringing you everything you love about advanced barre in 35 minutes! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.
Teacher: Sarah Ambrose
Props Needed: Light weights, yoga block (optional), barre (and or chair/counter/wall for balance) -
HIIT+Barre(less) with Sarah Ambrose
First, 15 minutes of HIIT intervals will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Then you’ll stay right on your mat for 15 minutes of thigh, glute and ab-defining micro-moves.
Props Needed: Heavy and light set of weights
Tea... -
Barre with Sarah Ambrose 3
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...