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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Advanced Barre with Leah Hassett

Barre in 45+ Minutes • 46m

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    This is not your average HIIT+Barre! Ellen rotates sets of full body HIIT moves with sets of toning barre exercises, truly testing your strength, stamina, and endurance.

    Props Needed: Moderate and heavy set of weights, barre (or chair/counter/wall for balance)
    Teacher: Ellen Mihalick

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