Barre with Antonella James
Barre in 45+ Minutes • 46m
Antonella serves up a full-body barre workout…with a little extra emphasis on the lower body! Get ready to sweat, pulse and feel the burn.
Props Needed: Light weights, playground ball, resistance band, resistance loop, barre (and or chair/counter/wall for balance), yoga block (optional)
Teacher: Antonella James
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Props Needed: Light weights, barre (or chair/counter/wall for balance)
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