Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Advanced Barre 3

Barre in 45+ Minutes • 46m

Up Next in Barre in 45+ Minutes

  • Barre with Kate Havlicek

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • HIIT+Barre with Sarah Ambrose

    First, 30 minutes of HIIT intervals will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Then we’ll head to the barre for 20 minutes of thigh, glute and ab-defining micro-moves.

    Props Needed: Heavy and light set of weights, barre (a...

  • HIIT+Barre with Kate Havlicek

    First, 20 minutes of HIIT intervals will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Then we’ll head to the barre for 25 minutes of thigh, glute and ab-defining micro-moves.

    Props Needed: Heavy and light set of weights, barre (a...

4 Comments