Leah serves up a super-efficient 40-minute full-body barre workout. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
Teacher: Leah Hassett
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Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.
Props Needed: Gliders (or paper plates, dish towels, etc.), barre (or chair/counter/wall for balance)
Teacher: Kate Havlicek