Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

HIIT Barre

Barre in 35-45 Minutes • 45m

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  • Advanced Bodyweight Barre

    Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Chair for Balance
    Teacher: Bergen Wheeler