It doesn’t take long to feel the burn! Kate brings you another super-efficient, full-body barre workout in under 40 minutes.
Props Needed: Light weights, playground ball (optional), barre (and/or chair/counter/wall for balance)
Teacher: Kate Havlicek
If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere