Barre+Cardio with Leah Hassett
Barre in 35-45 Minutes • 44m
Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio class. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves.
Props Needed: Light set of weights, barre (or chair/counter/wall for balance)
Teacher: Leah Hassett
If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
Up Next in Barre in 35-45 Minutes
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Teacher: Kate Havlicek
If you enjoyed this class, sign up for LIVE classes with Kate at this li...
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Props Needed: Light Weights, Playground Ball, Resistance Band, Resistance Loop, Barre (or Chair/Counter)
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Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
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