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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Barre Amp'd

Barre in 35-45 Minutes • 45m

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  • Resistance Loop Barre with Sarah Ambrose

    The tiny tool that packs a powerful punch! Sarah takes a classic Barre workout to the next level by incorporating a resistance loop into each and every portion of class!

    Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
    Teacher: Sarah Ambrose

  • Band Barre with Kate Havlicek

    Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.

    Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
    Teacher: Kate Havlicek

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  • Classic Barre

    Barre moves that have survived the test of time and produce amazing results for flat abs, toned thighs and a high, round butt.

    Props Needed: Chair, Light Weights, Yoga Block (Optional), Resistance Band
    Teacher: Fred DeVito