Barre in 35-45 Minutes

Barre in 35-45 Minutes

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Barre in 35-45 Minutes
  • Floor Barre

    You don’t need a barre to get the best of a barre workout. Use your own bodyweight and classic barre props to work your full body for the results you’re after.

    Props Needed: Yoga Block, Yoga Strap, Light Weights
    Teacher: Fred DeVito

  • Classic Barre with the Founders

    The founders of Exhale Barre lead you through a traditional barre workout. This class featuring the fundamentals of barre will help you connect your mind, body and breath for a more centered you.

    Props Needed: Yoga Mat, Weights, Barre (or Chair/Counter)
    Teachers: Fred DeVito + Elisabeth Halfpapp

  • Classic Barre

    Barre moves that have survived the test of time and produce amazing results for flat abs, toned thighs and a high, round butt.

    Props Needed: Chair, Light Weights, Yoga Block (Optional), Resistance Band
    Teacher: Fred DeVito

  • Advanced Barre

    You asked for it. Here’s the full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.

    Props Needed: Light Weights, Ball, Band, Barre (or Chair/Counter), Yoga Mat (Optional)
    Teacher: Bergen Wheeler

  • Advanced Ripped Barre

    This fast-paced barre workout delivers ripped results. Advanced positioning and reps will take you deeper and leave you feeling worked in all the right ways.

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
    Teacher: Thalia Bardell

  • Barre Amp'd

    This workout amplifies everything you love about barre. You’ll use props to increase resistance and add difficulty for a class you’ll be feeling tomorrow.

    Props Needed: Light Weights, Playground Ball, Resistance Band, Resistance Loop, Barre (or Chair/Counter)
    Teacher: Bergen Wheeler

  • Flow Barre

    Get a dancer’s long, lean body with a classic barre workout to lengthen, strengthen and improve your posture.

    Props Needed: Light Weights, Chair, Available Wall Space
    Teacher: Elisabeth Halfpapp

  • HIIT Barre

    Two of our most popular workouts collide! After a fast-paced HIIT session you won’t believe how worked you’ll feel at the barre for the second part of this sweaty workout.

    Props Needed: Heavy Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler

  • Advanced Bodyweight Barre

    Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Chair for Balance
    Teacher: Bergen Wheeler

  • Barre Express with Fred DeVito

    The co-founder of Exhale’s Barre program takes you through all the elements of his famed class for a full-body workout in 35 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Light W...

  • Advanced Barre 2

    Nicole is back with another full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.

    Props Needed: Light weights, barre (or chair, counter or wall for balance)
    Teacher: Nicole Uribarri

  • Advanced Barre with Sarah Ambrose

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • Classic Barre 1 with Sarah Ambrose

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • Barre with Sarah Ambrose 2

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • Resistance Loop Barre with Sarah Ambrose

    The tiny tool that packs a powerful punch! Sarah takes a classic Barre workout to the next level by incorporating a resistance loop into each and every portion of class!

    Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
    Teacher: Sarah Ambrose

  • Barre with Kevin Murnane

    Kevin leaves no muscle untouched in this effective total body workout that will tone your body and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.

    Props Needed: Light weights, resistance loop, yoga block (optional), barre (and or chair/counter/wall for balance)
    Teach...

  • Bodyweight Barreless with Kate Havlicek

    No barre (or props!) needed for this barreless workout — but that doesn’t make it any easier! Kate will lead you through body-toning barre moves that you can do anywhere, anytime!

    Level: Intermediate
    Teacher: Kate Havlicek

  • Barre with Sarah Ambrose 3

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...