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Total Body Barre with Kat Steers

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Total Body Barre (less) with Sharon

New Classes • 1m 5s

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    This class is everything you love about barre, using a ball and band to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.

    Props Needed: Light weights, barre (or chair/counter/wall for balance), ball & and band.
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