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Barre Express with Alyson

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Thigh Sculptor with Kat

New Barre Classes • 23m

Up Next in New Barre Classes

  • Barre Express with Alyson

    Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!

    Props Needed: Light weights, playground ball (optional) barre & chair/counter/wall for balance.
    Teacher: Alyson Kennedy

  • Day 1: Thighs

    Welcome to Day 1 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! With a focus on thighs, this workout with Araceli will lengthen and sculpt your legs like a ballet dancer.

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  • Day 2: Core

    Welcome to Day 2 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional) &...